What are ways to prevent acne on the forehead especially if we wear hats or beanies?

Written By Celebrating Skin

Good question!

For optimal acne treatment results, dermatologists suggest the following skincare practices:

  • Maintain clean skin by washing your face twice a day and after sweating. Use a mild, non-abrasive cleanser and apply it with your fingertips to avoid irritation from scrubbing tools.

  • Select suitable skincare products by opting for gentle, alcohol-free items. Avoid harsh astringents, exfoliants, and toners, as they may worsen acne by drying out the skin.

  • Wash your hair regularly, especially if it’s oily, as hair oils can contribute to breakouts, particularly on the forehead. Keep hair away from your face.

  • Stick to your acne regimen and give treatments time to work. Constantly switching products can irritate the skin and lead to more breakouts.

  • Minimize face touching to prevent acne from worsening. Refrain from picking or squeezing pimples, as this can prolong healing and increase the risk of scarring and dark spots.

  • Avoid tanning and excessive sun exposure, which can harm your skin and worsen acne. Some acne medications make the skin more sensitive to UV rays. Use sun protection, including shade, UPF-rated clothing, and broad-spectrum, water-resistant sunscreen (SPF 30 or higher) labeled as "non-comedogenic."

  • Be patient with your skin—acne treatment takes time. If breakouts persist despite following these steps, consult a board-certified dermatologist for personalized care and prevention of scarring.

References:

Ludmann, P., & Schleehauf, B. (2022, November 16). Acne: Tips for managing. Www.aad.org. https://www.aad.org/public/diseases/acne/skin-care/tips

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